Beautiful Face Care Tips

Beautiful Face Care Tips

Cause of large pores

* Exposure to excessive sun

* Smoking

* Aging

* Genetics

* Adopt an unhealthy diet and excessive sugar intake

* Hormonal changes due to menopause and during pregnancy

Face smooth, soft and fluffy white without stain, plus character and attractive appearance make sure anyone looking amazed. Compared to those pimples, oily pores and pores appear rough and large, failed to steal the focus.

Desire has a beautiful angelic face is not convenient if one is not disciplined care, cleaning and treating the skin, unless they are blessed indeed beautiful skin ever since.

For a number of them when they enter their teens just hit a variety of skin problems due to hormonal changes and it continues to glance at maturity. With many other factors such as direct sun and lifestyle contribute to skin problems worse.

Changes of pores

Furthermore one has over 300,000 pores pores on the face. This is another significant issue can be seen on the skin of individuals.

In general, each person actually has pores wide open pores and large pore size twice as large when aged around 25 to 50 years.

That was why the skin looks rough and uneven surface then infusion always want to just want to go back like babies with smooth skin.

In fact, the pores begin to appear after puberty, when the first production of androgens. Based on studies done on the testes in men and ovaries in women, enlarged pores will immediately and remove the oil line with hormonal changes as teenagers growing up.

Large pores change also depends on the genetic inheritance of parents, age and hormonal status, other lifestyle when constantly exposed to ultraviolet radiation.

Malaysia weather conditions in warm climates and environmental pollution causes fragile skin, sagging, undermining the structure of the pores and contribute to a larger size.

Liang pores bigger if often squeeze pimples, however, use the right beauty products and practices consistently able to reduce the problem.

Women are more concerned

Problem pores open pores most feared many women and men do not even care.

Based on the study of pore pores bigger men than women because more androgen in the body of testosterone and dihydrotestosterone (DHT), which is responsible for attacking the oil glands.

However, if they are practicing beauty care regime, pores become smaller pores.

Expert Dermatology and Skin Beauty Brands Clinique, Dr David Orentreich, said when the oil glands are more sensitive to higher levels of androgens androgen thus causing more oil produced.

He said, for those dry skin pores less noticeable compared poripori their oily skin.

"For example, if two individuals have the same blood levels of androgens, the sensitivity of their oil glands may vary.

In this case, each individual will produce different amount of oil the size of the pores pore different, "he said.

On average, adult males produce about 10 times more testosterone than adult women, however, women are more sensitive to those hormones.

The size of the pores

Reduce androgen levels by taking medications such as contraceptives will reduce the size of pores.

Treatment of new technologies in the world of beauty such as laser and Intense pulsed light (IPL) can also be a temporary effect because the oil glands become less active and kirakira lasted only for one to two months.

Dr. Orentreich said pores may be reduced if frequent cleaning to shrink back to normal size and it becomes increasingly narrowed if the skin does not produce sebum through exfoliation process.

"The size of the pores is also different paces according to the face, the large pores usually appear on the nose and cheek area.

For obese human sebaceous glands are more active and have oily skin and large pores while they are also less active oil glands tends to dry skin and smaller pores, "he said.

However, some individuals have oily skin pores small pores whereas large pores, dry skin.

Face care tips

* Maintain a disciplined treatment and clean.

* For example, face wash every morning and night

* Apply a toner after washing your face every time

* Scrub your face every morning.

* Wear `mask 'face

* Drink plenty of water to cook

* Eat fruits and vegetables

Clear Black Pores On Nose

Clear Black Pores On Nose

Blackheads are black spots which appear on the face as a result of the clogged pores. When dirt and oil trapped pores, they appear as black spots, which are noticeable up close. Clogged pores must be cleared, and blackheads to be removed so they do not turn into inflamed pimples. The right cleaning can ensure a clear and clean face

You will need:. 

• Water 
• Soft towel. 
• Exfoliating Scrub. 
• Clay mask. 

1. Splash warm water on your face. This will help loosen dirt and oil that clogs the pores. 
2. Squeeze a nickel-sized amount of an exfoliating facial scrub in your hands. Rub it into the skin, particularly with regard to the areas of the face covered with blackheads. Rinse the scrub off your face with water and pat it dry with a soft towel. 
3. Apply a clay mask on your face once a week. The clay mask formula should not contain mint, which can irritate the skin. The mask should be applied and left on the instructions of the manufacturer. The clay absorbs oils and dirt that clog the pores.

How To Get Soft and Silky Hair?

How To Get Soft and Silky Hair?

Models and actresses love to flaunt their flawless skin, long legs and smooth, silky hair. In the real world, you do not need a Hollywood stylist to do your hair beautifully soft and silky. There are several simple treatments and products that you can use at home to make your hair gorgeous and smoothly for many years to come.

Treatment and Styling

Use your hair as natural as possible. Embrace natural curls and color instead of taking a flatiron or chemical serum to your hair. Avoid shampooing frequently to keep your hair and scalp from drying out. Consider alternating shampoos and conditioners use slightly from day to day. In the shower, use a plastic shower cap to keep your head dry while you scrub the rest of the body. Instead of alcohol-based styling products use a silicon-based mark. These products keep hair shiny and smooth without drying out. Groom and style with a hairbrush or comb, but brushing is not unreasonable to discourage split ends from developing countries. Avoid daily use of blow dryer or flatiron. Keep all heated styling devices on the lowest setting during use to avoid drying out individual hairs. At least weekly, before showering, treat your scalp to a steamed towel treatment. Soak a towel in boiling water and gently wring out as much water from the towel as possible. While steaming, wrap towel around your entire scalp for ten minutes before you wash it. The steam opens the pores without making your hair frizzy, so treatments to soak in and become more efficient.

Hair care

If you need to shampoo daily, use a very mild shampoo. Shampoo intended for children, it is best to encourage and maintain soft, silky fur. Once a month, your hair deep conditioned at a salon. Follow up with an at-home body wrap once a week to continually nourish the hair and its roots. Use only warm water with conditioner, not hot or cold water. Balsam loses its effectiveness in extreme temperatures. Look for shampoos and conditioners that contain natural proteins from milk and fatty foods like coconut. These products will help your hair to retain its strength and softness.

Natural Methods

Natural methods can also help you to achieve smooth, silky hair. Apply the liquid and pulp of Aloe Vera to the root of your hair for an hour a week. This acts as a natural conditioner that leaves hair silky and moisturized without drying out. Apply curd mixed with basil to your hair daily to add silkiness without damaging your hair. Apple cider vinegar applied to the hair roots with cotton ridden hair dryness while moisturizing it. Shampoo hair and scalp properly afterwards to prevent irritation from holding vinegar for long.

Fast Weight Loss Plan

Fast Weight Loss Plan

The market stock is a wild ride lately and it seems everyone is in short supply. One thing, however, exist in abundance is plans of fast weight loss plans. They are a dime a dozen and choosing one can be a difficult task. Fortunately, the Internet gives us a lot guidance and information to allow us to make wise choices.

All fast weight loss plans not identical. There plans for almost all types of people or diet. May fast weight loss plans that cater specifically to vegetarians, vegans, and people in nuts allergic, dairy, or eggs. You can find other plans properly, hopefully to include only all natural or organic products, and gluten-free. Find plans should not be a problem, but the choice between them can be difficult.

By going to Fat Loss 4 idiots, I can see some plans available, and much to my surprise, many of them are easy to follow. I do not mind working, so fast weight loss plans allows me to eat a little more for fuel workouts me is what I was looking for. I find this and much more.

Although I found a training program and diet plan that I could follow, the hardest part for me is something that is not included in plan - patience. I always seem to forget that it took long for me to put in extra weight and I have to be careful how I get rid of it. If I can learn a little patience and are happy with baby steps weight loss, I prefer to stick to the plan from time to time.

Malignant Mesothelioma

Malignant Mesothelioma

Malignant mesothelioma - Cancer tumor that has developed from the tissue that lines the surface of the chest, abdominal cavity or heart (pericardium) There are three types of malignant mesothelioma: epithelioid, which has the best prognosis, sarcomatoid, and mixed type.

Most of mesothelioma occurs in the chest cavity and are called pleural mesotheliomas. In 10-20% of the tumor develops in the abdominal cavity - mesothelioma of the peritoneum. Pericardial mesothelioma is very rare.

Exposure to asbestos is the major risk factor for mesothelioma. The risk of developing mesothelioma depends on the intensity and duration of exposure to asbestos. Prolonged contact at a young age greatly increases the risk of mesothelioma. Smoking by itself has no effect on the increase in the incidence of mesothelioma, but the combination of smoking and asbestos exposure significantly increases the risk of lung cancer.

Tumor for a long time may be asymptomatic and therefore often detected in late stages, which adversely affects the prognosis of the disease. The median survival of patients is usually only 1-2 years.

Early symptoms of mesothelioma are not specific. These patients are often ignored or taken for expression of the usual non-neoplastic diseases. Most patients with mesothelioma symptoms appear within 2-3 months prior to the detection of the tumor.

In some patients the symptoms can persist for 6 months or more. 50% of patients with pleural mesothelioma noted pain in the chest on the side or the back. Many patients complain of shortness of breath. In some cases, there is difficulty swallowing, cough, sweating, weakness, weight loss and fever. Almost all found pleurisy, fluid in the pleural cavity.

Other symptoms can point to hoarseness, coughing up blood, swelling of the face and upper extremities.

In patients with peritoneal mesothelioma can be abdominal pain, nausea, vomiting, weight loss. Some patients may receive the fluid in the abdomen (ascites) and / or swelling.

TREATMENT OF MALIGNANT MESOTHELIOMA

Surgical treatment of mesothelioma

The operation can be performed as a palliative or therapeutic purposes. Under palliative operation meant surgery, with which you can eliminate or reduce pain or discomfort caused by tumor growth-plevroektomiya (removing the pleura), thoracentesis (removal of fluid from the pleural cavity), etc. Such operations are used when it is impossible to remove the tumor because of the prevalence of the process or the serious condition of the patient. Patients in a satisfactory condition, a localized tumor, radical operations, ie complete removal of mesothelioma.

Radiotherapy Mesothelioma

External irradiation in patients with mesothelioma is used most often. With internal radiation radioactive material is supplied directly to the tumor.

This type of radiation therapy is used as the primary method of treatment for patients in critical condition, when they can not move a serious operation. Auxiliary radiation therapy is administered after nonradical operations to destroy the remaining cancer cells.

Palliative irradiation is used to relieve symptoms caused by tumor growth: shortness of breath, pain, bleeding and difficulty swallowing.

Mesothelioma Chemotherapy

In the treatment of patients with malignant mesothelioma chemotherapy drugs can be administered not only intravenously, but intrapleural and intraperitoneally (into the abdominal cavity).

Depending on the stage of the tumor, chemotherapy may be as basic or secondary treatment. Moreover, chemotherapy is used only as a palliative, giving only a temporary effect.

Of anticancer drugs used: doxorubicin, cisplatin, methotrexate, vinorelbine, and others in various combinations.

Cost of Laser Hair Removal

Cost of Laser Hair Removal

To remove excessive or unwanted body hair, there are different ways. But, none of these can offer permanent hair loss. This will only be possible with the use of laser. The only thing that is keeping most people from undergoing this procedure is due to the cost of laser hair removal.

Imagine this, every hair follicle in your body that you want hair removed from needs to be exposed in laser for them to be halted from growing back hair.  This is noninvasive as there is no need to make any form of contact in sensitive areas of the body. However, there may be situations where the skin will have effects to the treatment. Situations like these are rare and the risk for this happening is also low.

The area that you want to have treated will be a determinant of the price. There are different levels of difficulty based on the type of hair that needs to be removed. Those in the arms or legs may be easier to remove than those on the armpits or on the genital area.

The size of the body part will also matter. As the cost of laser increases with the increase in the number of hair follicles that you need to singe, the more you will pay if you are undergoing a larger part of the body.

Another that you need to take into account in the cost of laser hair removal is the number of sessions that your case will require. Usually, laser treatments will need one to three sessions. Those that need several sessions are areas where the hair most or all of the hair follicles were not treated completely. If you will need more sessions, you will also need to pay a bit more.

Most often than not, these services are offered in groups. The sessions are usually repeated to ensure that all the hair will be removed as in a certain day, not all hair follicles are affected by the laser.

The clinic that you are going to and the doctor that you have may also vary the price that you need to pay. There may be doctors who have credentials in specializations that make fees for them more expensive. But, this might be worth it as you are sure that the treatment given to you was done by an expert.

If you want to get more from your money, take advantage of promotions. There are clinics who will give discounts for a certain period of time. You will be surprised by how much you can save on the cost of laser hair removal. There may also be coupons available. This can give you discounted prices of the services that you can avail.

4 Tips on How to Treat Adult Acne

4 Tips on How to Treat Adult Acne

Lots of people are unaware of the fact that adult acne exists and they seem not to know how to treat adult acne. People have this misconception that acne only happens during teenage years and gradually wears off as they age. For most people, this fact may be true but it is important to note that acne does not start during teenage years only. However, it is important to note that there are a significant number of adults that experience such condition.

5 Recommended Medication Remedies to Treat Cystic Acne

5 Recommended Medication Remedies to Treat Cystic Acne

It is very hard to find an effective cure to treat cystic acne. Cystic acne is an advanced form of acne, hence early treatment of your skin condition is a must. The pimples in this case will give you so much pain as the swelling is bacteria-laden mixed with dead skin cells and white blood cells. Cystic acne affects not only the superficial skin but attacks the tissues within. This could lead to permanent damage to your skin in the form of scars. Acne is bad enough but carrying the scars that go with can really hurt your confidence in yourself.

5 Tips To Improved Skin Care

5 Tips To Improved Skin Care

Your skin is the first thing people notice about you and that is why a system of proper skin care is so important. There are many products that claim to help improve skin tone and promote a perfect complexion, but the truth is that there is no such thing as instant results. A skin care system is effectively what is done continuously for a time before the results begin to develop.

Skin Care Tip 1:

Always use some type of exfoliating product that will help remove dead cells and debris and other particles from your skin. This will expose the healthy cells and rid the body of old.

Skin Care Tip 2:

If possible, avoid exposure to the sun and tanning beds. In addition to being dangerous when health is concerned, these can also lead to early signs of aging. Everyone loves a tan, but there is no reason to sacrifice your skin or your health in order to obtain it. Many people opt for a fake tan instead. Back in the day, these products have a tendency to turn orange peel, but this is no longer the case. Best self-tanning products has contributed to a more natural, streak-free look. Before applying the lotion to the whole body, the application to test a small area just to make sure that there is irritation.

Skin Care Tip # 3:

If your lips tend to become cracked or wind burned in the winter months in other moments, the lipstick or lip balm will help protect lips from the worst of nature.

Skin Care Tip 4:

Dry skin or cracked can be very unbearable. Not to mention the discomfort of tight red leather, can be embarrassing. In a container Pacquin hand and body lotion eliminates', pain, redness, and help add moisture to dry skin.

Skin Care Tip 5:

Do not use products that irritate the skin in any way, including the soaps have ingredients that difficult. If possible, use a moisturizing soap or what it was designed for sensitive skin.

In addition to these tips, skin care products are available as commercial or prescription-based treatments. A dermatologist is often consulted on issues related to diseases of the skin or acne, especially if they are serious. Many fans also believe skin care in the use of a lot of body lotion to restore skin's natural moisture, which is often stripped in a hostile environment today.

The information contained in this article should be used for informational purposes only. It should not be considered, or used in conjunction with professional medical advice. Consult your doctor before starting any skin care regime or have been diagnosed with a disease that affects the skin.

Anti Wrinkle Facial Creams Tips for Skincare Face

Anti Wrinkle Facial Creams Tips for Skincare Face

Do you like frequent calling you younger? Most of us like being babyish and look beautiful. Women set out helter shelter the minute they comprehend a spot pop up on their aspect. They try all doable dead set against fold facial creams to pass up one kind of ageing. They care for to look younger all the instant and are terrified of the ageing process.   

What act Anti Wrinkle Facial Creams truly act?

Anti Wrinkle Facial Cream is especially intended to remove departed and dry tissues from your skin and break it healthy and glowing luster. It is not precisely a facial cream but a supply of necessary vitamins and raw materials so as to your skin is missing in support of. 

Deficiency of undeniable vitamins give plus cause wrinkles, as healthy skin requires nourished food intake. Anti Wrinkle Facial Cream consist of antioxidant nutrients formula so as to is necessary in support of your skin. It plus clears your skin if it consist black patches or age bad skin.

There are facts of dead set against fold companies producing another types of creams each sunlight hours. It’s fractious to decide which single is the superlative of the batch. It would for eternity be advisable to set out in support of a cream so as to suits your skin more. Anti fold facial creams are real whilst you apply them twice day after day. It starts producing results inside four to six weeks of applying. It is clinically tested and give eliminate 60% of the wrinkles. 

One of the major drawbacks of dead set against fold creams is so as to you need to continuously apply them to comprehend the results. The minute you impede them you give attain the wrinkles when again on your aspect. 

Why Anti Wrinkle Facial Cream?

• Easy to service. 

• Carry nix part personal property. 

• Fast real. 

• Eliminate 60% wrinkles. 

• Tested quality. 

• Makes your skin healthy and babyish.

Tips on How to Clear up Acne How to Clear up Acne

Tips on How to Clear up Acne

Although having acne is normal, especially for teenagers, people can not help but continue to seek ways to clear up acne. Some find ways to treat it inexpensively, while others actually save enough money so they can pay for road calming facial treatment, which may be provided in most beauty salons. But for those with a busy schedule, and can not find time to visit the showrooms of any person or clinic dermatologist, here are some ways you can help in clearing up your acne.

1. Do not place or popping your pimples and how you can prevent yourself from touching your outbreaks particularly with unclean hands. The more you touch or squeeze the girl of your acne, more sebum, your skin will produce. It will take more time before your pimples and acne clear up due to inflammation and irritation, which may arise.

2. Wash your face is completely at least twice a day. Proper hygiene of the person best way to clear up acne and prevent acne appear. Use soap individuals that do not contain oils or soaps that are not acidic.

3. Do not forget to use moisturizer after washing your face with sulfur-based soap that is designed specifically for acne prone individuals. Washing may deprive of natural lipids, and your skin, so putting a moisturizer that is suitable to the type of skin you have (sensitive, normal or dry), so that your body will not produce more oil, which can cause your skin to become more susceptible to breakthroughs.

4. Most people turn to over-the-counter, which are made in the fight against acne. This is the first solution they think about how to clear acne overnight. There are some creams that do not require a doctor's prescription. However, make sure that the cream to be used can not cause you to an allergy, which may even worsen the current face a dilemma.

5. If you are indulging yourself in some detoxification activities such as yoga or exercise, make sure you wipe the sweat from his face immediately after the operation.

6. Use creams that have benzoyl peroxide as the active ingredient. But keep in mind that even these anti-acne product can still cause your skin to dry, although they help in the treatment of acne, so you still need to use moisturizing creams. The stronger the medicine, the higher the percentage of benzoyl peroxide it contains. Some users suggest that the use of creams with benzoyl peroxide is one of the best decisions on how to clear up acne.

When everything fails, consult a dermatologist trusted, which will give you advice and medicines, which are cleared of acne.

Always keep in mind that although these tips have worked for some, it does not necessarily mean that it can work for you too. Which solution is best for you, keep it as part of your everyday life. Regardless of which method you choose how to clear up acne, remember that your acne problem will never be solved overnight.

Accutane Side Effects

Accutane Side Effects

Want to know about the side effects of Accutane? Isotretinoin, better known as Accutane, oral drug used to treat severe nodular acne. This is the closest to us acne "cure."

However, isotretinoin is a number of possible side effects. Before starting treatment with isotretinoin, be absolutely sure you understand these side effects.

Dry skin and mucous membranes

Since isotretinoin reduces sebaceous glands, almost all of the experience, which leads to dryness of the skin to some extent. Your skin may flake or skin, chapped lips can get, and your eyes and your nose may feel dry.

To combat dry skin, you should use a moisturizer daily. What is your favorite cream of the world can not be adequately hydrated during treatment with isotretinoin. Try a soothing cream. While marking noncomedogenic, you should not worry about clogging the pores. For the lips and the skin inside the nose, try to apply an ointment like Vaseline.

Miscarriage and Severe Birth Defects

Probably the most well-known side effect of Accutane treatment effect it has on the developing fetus. Accutane should never be used during pregnancy. Even one dose of the drug during pregnancy can cause serious birth defects.

Women of childbearing age should undergo regular pregnancy tests must use two forms of birth control before, during and one month after treatment.

There are also restrictions on how and when you fill your prescription Accutane. While this may be inconvenient, to ensure the safety of future children.

Depression and Suicide

If birth defects are the most well-known side effects, depression and suicide are the most happen.SShA Food and Drug Administration warns that Accutane may cause depression, psychosis, suicidal thoughts and suicide.

Understand that these side effects are rare. However, you should tell your doctor about any changes in mood and behavior. Do you feel irritable, sad, or have trouble concentrating? You are seeing and hearing what is not real? Do you have thoughts about hurting yourself? Please tell your doctor immediately. Do not wait.

High Blood Triglycerides

Prior to and during isotretinoin treatment, your doctor will check your level of triglycerides. Triglycerides, which are a type of fat in the blood can be made certain drugs such as isotretinoin.

Triglycerides in the blood can lead to other health problems like heart disease. Your doctor will monitor your blood triglyceride levels during treatment, to ensure that they remain within safe levels.

Other Side Effects

Accutane may also cause:

• thinning hair
• decreased night vision
• fatigue
• nausea and vomiting
• headaches
• bone and joint pain
• diarrhea or rectal bleeding
• severe chest or abdominal pain
• difficult or painful swallowing

Solid Powder Cause Acne? Reasons And Causes Of Such Acne

Solid Powder Cause Acne? Reasons And Causes Of Such Acne

Acne is a problem that is often experienced by teenagers, both girls and boys. Acne on the face can cause a person to feel inferior because it interferes with their appearance.

However, acne can be cured. If you have acne, facial skin care should come first because acne will leave scars black holes and the effects are more difficult to treat.

The reasons for the occurrence of acne

1. Factors that cause acne occur due to excessive skin cell renewal process by cell keratinocytes pores covering the pores and lead to the clogging of pores, known as "microcomedo".

2. Upon reaching the age of adolescence, high androgen hormone will activate the production of sebum oil.

3. As a result, the bacteria Propionibacterium acnes colonization increased as the situation is very suitable for breeding.

4. P. acnes will cause inflammation and excessive cell production keratinocytes.

Ways to treat acne

1. Use facial care products that are not will make matters worse. Make the slightly acidic face care products containing PHA (Poly Hydroxy Acid) or Lactobionic acid from Neostrata cause minimum exfoliating and do not irritate the skin. Triclosan in this cleanser to kill bacteria on the face. After washing your face, must use a moisturizer. Although oily skin, use a moisturizer on your face is still needed to control sebum production so that the face is not oily.

2. The use of antibiotics in the face also helps kill bacteria present on the skin. If acne is not much, just enough to sweep antibiotics. If necessary, the doctor will advise the patient to take antibiotics in pill to swallow and should be continued for at least six weeks as minocycline, tetracycline, doxycycline. Use tretinon or retinol cream at night can also treat acne. Uncontrolled acne can be treated with Ro-Accutane but can cause side effects and require monitoring skin specialist.

3. Treatment "peel" with GLYCOLIC acid, salicylic acid or Jessner's able to treat active acne. This treatment can kill bacteria on the face, reducing the production of sebum, pore cleanse pores and do exfoliation. For salicylic acid and jessner's peel, the skin will feel a little warm during treatment, dry and acne skin peeling some few days after the treatment is done. Rub moisturizer the skin heal faster. Peel treatment can be done once a month until the problem of acne can be controlled. Peel treatments are safe if done on the advice of a doctor.

4. Make sure the face care products do not cause oily face. Make the cream-based sunscreen to face non-oily gel or eating pills like heliocare oral sunscreen (from a type of fern polypodeum leucotomus) to avoid black as a result inflammatory scarring from acne.

5. Avoid using the powder compact as a damp sponge, used repeatedly, confined in a container to bacteria. Make the most mineral-based powder hundred percent without any mixture of contaminants have anti-inflammatori, does not cover the pores pores as large molecules and a dry powder does not promote the growth of bacteria such as Kiss mineral makeup.

6 In addition, eat more vegetables and fruits for nutrients and vitamins to the skin of the face. Expand drink plain water, take probiotics to balance the bacteria in the body.

7. Some family planning methods can cause unstable hormones and acne problems. The birth control pill Diane-35 can be taken to control acne or may be planning a family with a Cu250 IUCD prevent pregnancy, which is not based on hormones.

8 Do not squeeze or pressing of acne, this will cause bacteria to spread and chapped skin will leave dark scars and hollow.

In the early stages of treatment, acne may be increased before it decreased. This is normal, do not panic, do facials diligently and follow the doctor's advice. Do not stop taking antibiotics as they please. Believe me, every disease there is cure

5 Tips to Get Beautiful & Healthy Skin

5 Tips to Get Beautiful & Healthy Skin

1. Eat nutritious food. Avoid or reduce foods that contain fat and greasy. You also need to avoid foods that can cause cause of acne and oily. Eg chips and drink soda. You have to identify foods that are not necessary for your body. This is because each person has different needs. If you think you eat chocolate today, tomorrow arise acne. Refrain from eating chocolate. Eat lots of fruits and vegetables.

2. Exercising and Drinking White Water. Drink eight glasses of plain water a day and exercise regularly. Who says you can not work out every day? If you are a housewife, work opportunities do exist. Make sure when the house, close the fan or air conditioner. Let the sweat out of your body. Do something sweeping, tidying and mopping floors as a workout routine at home. In addition to your healthy, home was neat huh? do not forget to drink plenty of water because our bodies need plenty of water. Blood makes the skin smooth radiant again.

3. Wash your face before bed. Familiarize you sleep in a clean condition. Wash your face before sleeping. You can also use a night cream to repair or moisturizing facial skin texture. Once a week use a face mask. Do not let you sleep with the face mask is still in the face!

4. Sleep eight hours a day is very important. It is intended to relax the body so that the body system worked well. If you do not get enough sleep, you will face the problem of acne and body tired and drowsy. In addition, you will became known as Pandawoman since there under eye dark circles!

5. Protect skin from the sun. Important for us to protect skin from the sun. It is to avoid flushing, burning and wrinkles arise. Wear sunblock before you leave the house every day.

Adolescent Anorexia Nervosa

Adolescent Anorexia Nervosa

In the medical world, anorexia nervosa is known as a conscious rejection of food in order to lose weight. Many people with anorexia, marked appetite disorders and "problems with food" since early childhood. In adolescence, the issue looks to become extremely relevant. Increased attention to their appearance, peer ridicule, reckless remarks authoritative for those girls, especially, father or brother, not the correct expression of envious friends can play a fatal role in the development of the nervous anareksiya. This happens usually in socially very successful families belonging to the middle or upper class. To 'at risk' are families where there is a "cult food" or the opposite approach to nutrition. When a lot of talk about the need to limit yourself to food "in order not to gain weight," the fullness associated with "rude", "unsightly." Mothers themselves suffer from their own "imperfections" and often resort to various fashionable diets, and worshiped all the subtlety.

Anorexia begins gradually. The increased interest and dissatisfaction with the figure gradually develops into a deep conviction of being too full. Adolescents need to have thoughts of physical correction "lack" that lead to the restriction of food intake, although the appetite is not yet lost. Starting with the selectivity of food, avoid high-calorie foods, fans of harmony gradually reduce the amount eaten, then tighten the diet, eat mostly dairy-vegetarian food. At this stage, the body weight is reduced by 10-12%, abstaining from food occasionally replaced by drinking large amounts of food ( bulimia ).

At first, when losing weight to expectations, improved mood, reaching the level of euphoria. Girls feel toned declare the unusual lightness in the body. They are animated, sociable, do not feel tired. However, starving as if not to notice the negative aspects of the condition: abnormal paleness, peeling of the skin, thinning and brittle nails, quickly developing caries.

The second stage is characterized by active and persistent food restrictions, lasting sometimes until the refusal of food. External impetus for this are ridiculed or careless comments of others related to the figure, tips to lose weight. At this stage, patients are actively practicing physical exercise: shaping, aerobics, swimming, tend to spend all the time on their feet. Try to reduce sleep, tightening the waist belt, to the food slowly absorbed. Sometimes the cause are vomiting or use laxatives. The desire to suppress hunger at forcing teenagers to resort to the methods of various kinds (zakarmlivaniyu younger brothers and sisters, parents, increased interest in the preparation of various dishes). Permanent weight loss leads to disorders of organ systems (gastrointestinal tract, cardiovascular system), interferes with the metabolism.

The next stage will be after 1-1.5 years after the start of the active limit food intake. Patients look drastically depleted, with haggard face sallow, completely disappeared subcutaneous fat layer, pigmented, scaly skin. There are ulcers, pressure ulcers, drop in body temperature. Sometimes patients do not want to see themselves in the mirror, as if ashamed of their thinness. Attempts to feed the patient cause violent reactions of protest. Possible death within 2-40%.

Since most hide their hunger, the parents are at a loss why a child so desperately thin. They have examined adolescents endocrinologists, internists, pediatricians, and because they do develop the disease of internal organs and endocrine pathology, they had unsuccessfully treated with general practice physicians. Therefore, parents need to be aware of this violation, and, if there is a loss of mass of body weight, teen advice from a psychiatrist 

Valeria Levitin: The Anorexia Sufferers

Valeria Levitin: The Anorexia Sufferers

Valeria Levitin (39) is the holder of the record for thin women in the world. Women's 1.72 meters tall weighs only 20.8 kilograms body. This means that she has less than half the weight of the ideal weight of a healthy woman. Valeria originating from Russia is suffering from Anorexia since his early 20's. 

Her sudden change is very tragic because Valeria a beautiful woman if not suffering from this deadly disease. If you have a friend who is suffering from Anorexia or Bulimia, please seek treatment for them because you do not want your friends to be like Valeria. The good thing about this story is Valeria now tries to recover himself and trying to be a mother. Good luck to Valeria. Hopefully she will get well!

Should You Go on the Citrus Diet?

Should You Go on the Citrus Diet?

Citrus diet - one of the most famous and effective fruit diet. However, you can not call it easy. For it shall require willpower and endurance, but the result can really surprise you. What are the benefits of citrus diet?

Citrus diet may well be classified as mono-diet, often because it actually reduces the menu to eat alone citrus.

Focus - the sunny fruit

Citrus diet menu, quite frankly, not riddled with diversity. Often the meager collection of products is reduced to the use of only fruit - grapefruit, lemon, orange, etc. Advantage of this method of weight loss is the loss of up to 12-15 kg per month. Of course, such an amazing figure - it's rare, but usually the woman may well lose an average of about 10 kg, which is too bad. However, remember - a sharp restriction in food and the loss of pounds may have a negative impact on the health, so it is necessary to consult a doctor.

Pros and cons of citrus diet

Pros:

1. Body "unloaded" because you do not consume such heavy foods like meat, sweets and fast food. You eat only organic foods, which do not have impurities of chemical additives and GMOs.
2. Extra pounds start to leave after 3 days, which is not common. And it gives the necessary impetus for its further maintenance.
3. Citrus fruits are known to contain fruit acids that stimulate the breakdown of fat. This allows you to not even resort to physical exercise, as the extra inches and will go wrong.
4. In citrus, except acids also contain vitamins and other useful items that have a beneficial effect on the metabolic processes in the body.
5. To avoid a shortage of protein in the body, you need to eat for dinner 2 boiled eggs.
6. Cooking process during the diet is reduced to almost zero.
7. And do not forget about the fact that citrus fruits are very tasty and varied, that brightens up the observance of strict mono-diet.

Cons:

1. First weight loss can be harmful in two cases: if you weight initially was great, it threatens the appearance of stretch marks on the skin that is not so easy to remove, after the citrus diet is a risk return at least half of the weight. Therefore, out of the diet should be careful and take care of the body.
2. Such a method of weight loss is contraindicated allergies and even in otherwise healthy people can cause an allergic reaction.
3. Be prepared for the fact that hunger will haunt you all the time, because the citrus quickly digested.
4. Citrus fruits are low in calories, so you may experience fatigue and headaches.
5. 
   

Tips for finding a good hair salon

Tips for finding a good hair salon

Currently, just high-end mania hairstyles and haircuts. You have probably seen his development from the standard cuts and styles for the new year and still uneven real hairstyles and cuts recently. Perhaps you can also see your favorite Hollywood stars real sports fresh cuts and styles, or if you notice, Celebrities with lock brilliant and perfect color and you'll have the exact same cut and style as well. Well, for hair treatment is a close and experienced experts in hairdressing. But the choice of the best hair salon with real private salon is a difficult task to do. Stylist play a vital role in your life, which is to keep the hair the way we want it to be, and he is the only guarantee of hair, beautifully rendered and hair dying. 

This is especially true if you're the type of person who is so sensitive to good training and very careful when it comes to hair. After finding the right hairdresser and stylist for you, it can develop into a long term business relationship. It therefore must follow these tips to find a good hair salon ... decision-Barber, who has a great customer. The numbers do not lie. Clients, of course, the big show as good and professional hair stylists and staff. A large number of people in and out of the program tells you how professional they are good. -Make hairdresser deliberative session and deal with a new hairstyle or haircut that have. Remember how stressed hair and listen to your needs. He or she will not be rushed or busy. 

Hairdresser great to listen to what customers want and strategist. He or she must first hair - texture, volume, weight, before making recommendations on best professional haircut and style for you. salon and hairdresser and staff should be experienced enough. One of the questions a good reputation. They should also have a good education and to qualify. This is an important element that should be every salon. A simple way to know if the show is a qualified or very confident about their reputation. You can ask clients about their previous work experience in a salon or you can browse the web data as possible for them. , good salon should give you a good object or equipment, which costs the customer experience. 

Besides the friendly staff is important. Inside the cozy and comfortable apartment, which is located away from the stresses of everyday life is important. Customers need to feel that they have the privilege and any lack of professionalism or service that is just for fun or money to be in love, that the work is done, do not deserve. Important sense of customer focus. Using these simple tips, you should be able to decide the best hairdresser for you. Just make sure that you meet their specific needs and requirements. 

How To Choose Scents To Improve Mood

How To Choose Scents To Improve Mood

Improve your mood by choosing the right fragrance. These flavors can be used in different ways, including essential oils, candles, incense or aromatizers environments. The smell is powerful and deeply linked to memory. If you choose the right scent can improve your mood and can calm the moods that are not. Can enhance relaxation, romance or revive create your energies. Read on to learn how to choose the flavors that improve your mood.

Need Essential oils or candles.

1. Soothes the nerves and relax when you choose the flavors to enhance a calm mood. The flavorings to improve this kind of humor include sage, incense, lavender, patchouli, sandalwood and. When you're neither quiet nor relaxed, but irritable, choose lavender or sandalwood.

2. Energize and refresh yourself choosing flavors and fresh citrus. They are ideal for rooms for a shower in the morning or for a natural way to wake up after lunch while sitting at the desk. Choose any of the scents of citrus.

3. Seduce your senses with scents that enhance the romantic mood. Some are good for this are jasmine, gardenia, patchouli and sandalwood.

4. Smile when you choose the flavors to enhance a happy or carefree mood. Citrus also can use for this kind of humor and include grapefruit , lemon and orange. You might also consider neroli, rose or ylang ylang.

5. Decorate your home with scents of the season, which may improve mood festive. aromas like cinnamon, apples, sugar, nutmeg and black can create a welcoming environment for the autumn months. Citrus and sage are a refreshing combination for spring.

Laser hair removal - what is it?

Laser hair removal - what is it?

Laser facial hair removal has been around in lieu of sometime. It's considered to be individual of the safest ways in lieu of everlasting facial hair abstraction. Laser facial hair abstraction is a low-energy laser useful more than the area of discarded facial hair. Low-energy laser compensation the facial hair follicles. The facial hair gets burned-out devoid of harmful skin or some other tissues.

When laser facial hair abstraction is completed professionally, there's a territory test principal. This way you'll understand the reasonable laser and intensity. Don't allow someone indulgence you devoid of responsibility territory test. One of the central payback of laser facial hair abstraction is to facilitate it can be completed on a portly area of the body in individual session. Procedure is little speck uncomfortable and many inhabit experience little drag, but it doesn't require anesthesia. Local or topical analgesic is more often than not useful if person experiences a elevated degree of tenderness.

Treatment is very operative. After several sessions, on the order of 95 percent of discarded facial hair has been impassive. One titanic benefit of laser facial hair abstraction is to facilitate it doesn't require some medications, needles or follow-ups. You don't need to go off to infirmary either.

After laser facial hair abstraction session, skin might understand little red wherever handling was useful. It will not very last longer than 24 hours. Unwanted hairs will fall rotten in 1-2 weeks in imitation of handling.

If you bear a darker skin color and you are having a skin-lightening procedure such as bleaching, read carefully. Bleaching procedure must be completed sooner than getting laser facial hair abstraction handling. Remember to facilitate don't understand laser facial hair abstraction in 10 days to two weeks in imitation of bleaching procedure.

If you famine to boost effectiveness of laser facial hair abstraction, shave the discarded facial hair fasten days earlier sooner than handling. This way laser will bear easier access to facial hair follicles.

How To Choose Scents To Improve Mood

How To Choose Scents To Improve Mood

Improve your mood by choosing the right fragrance. These flavors can be used in different ways, including essential oils, candles, incense or aromatizers environments. The smell is powerful and deeply linked to memory. If you choose the right scent can improve your mood and can calm the moods that are not. Can enhance relaxation, romance or revive create your energies. Read on to learn how to choose the flavors that improve your mood.

Need Essential oils or candles.

1. Soothes the nerves and relax when you choose the flavors to enhance a calm mood. The flavorings to improve this kind of humor include sage, incense, lavender, patchouli, sandalwood and. When you're neither quiet nor relaxed, but irritable, choose lavender or sandalwood.

2. Energize and refresh yourself choosing flavors and fresh citrus. They are ideal for rooms for a shower in the morning or for a natural way to wake up after lunch while sitting at the desk. Choose any of the scents of citrus.

3. Seduce your senses with scents that enhance the romantic mood. Some are good for this are jasmine, gardenia, patchouli and sandalwood.

4. Smile when you choose the flavors to enhance a happy or carefree mood. Citrus also can use for this kind of humor and include grapefruit , lemon and orange. You might also consider neroli, rose or ylang ylang.

5. Decorate your home with scents of the season, which may improve mood festive. aromas like cinnamon, apples, sugar, nutmeg and black can create a welcoming environment for the autumn months. Citrus and sage are a refreshing combination for spring.

How To Stay Slim After The Holidays

How To Stay Slim After The Holidays

You do not want to type those extra pounds during the holidays? Then, not to think about how to lose weight and go on a diet, so just follow the rules.

New Year's Day - the enemy of good shape, knows about every woman. Of course, the temptation to eat one's fill this night is so great that it is not always possible to keep yourself from another tidbit. However, the figure can be maintained even in the atmosphere of the New Year of gluttony, if you follow the basic rules: Small snobbery Carefully loop through your fridge and leave only those products and foods to which you feel the strongest emotions. If you are invited to someone to visit, do not hesitate to have only those dishes that really you like. Remember that the extra weight in the New Year's Eve come due to the fact that we're trying to score his stomach to capacity.

Gum

If you have to prepare a lot of food for the holiday table, put it in your mouth without chewing sugar. This way, you save yourself from the possibility of constantly trying the dish and its ingredients to taste. fitting dress A perfect ally in anticipation of the new year for you will be fitting dress that emphasizes all your dignity. It is worth to you to eat too much - and you're not able to hide from others his tummy full of food. Also try to keep the celebration with a glass of drink in the dominant hand (left-handed - in the left hander - to the right). This is a much more difficult process of absorption of snacks. Thorough food on a holiday The people are of the opinion that the refusal of the breakfast and lunch on the day of the holiday can save people from the extra calories. However, this statement is incorrect. Hungrier than you are, the more you eat on New Year's night. Therefore, the feast day to a hearty breakfast, and shortly before the festival to organize a small snack in the form of a light salad.

Food Scheduled

Start festival preferably with a small glass of mineral water. After that you should stand for half an hour, and only then start eating. Such a break will help you get used to the new surroundings, relax and choose the foods that you like. Minimum alcohol Calories many drinks is very high. It is therefore desirable to alternate with mineral spirits. Also wise to give up an appetizer. It would be better eat fruits, vegetables, or a handful of nuts. presence on the plate two dishes To prevent overeating, put on your plate at the same time only two types of dishes. So you can consciously control the choice and amount of food consumed. absence in dishes jewelry Remember that all sorts of ornaments, present on the dishes in the form of slices of cheese, sauces and gravies, nuts, whipped cream added to your waist extra inches. Therefore reduced to a minimum the number of ornaments on calorie dishes. Activities and games to make the holiday is not over familiar heaviness in the stomach, replace the monotonous food eating in active employment. In nature can go ice skating or sledding, snowballs and leaves the mold snowman. In the room you can play charades or dance to good music.

Plastic Surgery Of The Face

Plastic Surgery Of The Face

You are welcomed by guide plastic surgery of the face, which briefly explains each operation from the arsenal of plastic surgery of the face and neck. Here list of the name of a particular plastic surgery for more information on plastic surgery of the face.

Guide To Plastic Surgery Of The Face

Forehead lift / broulift - Lift the forehead and eyebrows to give the face a fresh, relaxed form

Strand lifting - Modern high-tech and minimally invasive tightening of soft tissues using Spanish threads Silhouette Lift.

Increase cheekbones - Increase malar cheek lifts, thus improving circuit lower face with aging.

Reducing the amount of cheek - Removal of fatty tissue in bulk cheeks for a local slimming and giving the face contour

Correction of protruding ears (otoplasty) - Locking protruding ears or reduce overly large or middle part of the ear lobe

Endoscopic surgery of the face - Surgery methods minimal cut, uses a tiny camera to lift the forehead and eyebrows, plastic surgery midface

Correction of ptosis century - Lift one or both eyelids, caused by reduced muscle tone to eliminate expression tired looking

Eyelid Surgery (Blepharoplasty) - Removal of excess skin of the upper and / or lower eyelids, with the correction of hernial sacs to improve the appearance eye

Change in eye shape (canthoplasty) - Correction of the eyes, age-related changes or correction of previous results of plastic surgery

Face-lift (facelift, circular lifting, ritidektomiya) - Reducing facial aging changes: smoothing nasolabial folds, sagging cheeks elimination, elimination of age-related changes neck

Contour plastic implants - chin augmentation, cheek, jaw - Improving facial contours, giving complete and natural form of the person with special implants

Contour plastic fat (lipofilling) - Transplantation of adipose tissue from other areas of your body in the area of the face or lips, to correct thinning forms and give complete

Lip augmentation - Temporary or permanent increase by the introduction of special drugs or with surgery own tissues

Lift the upper lip - Removal of a thin strip of skin of the upper lip to lip and surgical face lift to give it a more severe form

Reducing lips - Reducing the size of the upper and / or lower lip, removing a thin strip of fabric

Liposuction - the cheek, jaw, chin, and neck - Small amounts of fat can be removed through a tiny tube, to make his face and neck more natural contour

Midface lift - Midface lift, cheek area, increasing cheek correction circuit

Neck Lift - Removal of excess skin and SMAS lift to correct aging changes neck and improve the appearance in profile

Correction loop neck (platizmoplastika) - Surgical correction of the neck under the chin and on the front of the neck to improve the contour of the neck and wrinkles

Correction of the nose (rhinoplasty) - Changing the shape of the nose to improve the contour of the nose and its aesthetic proportions

Repeated rhinoplasty - Reconstructive surgery after previous interventions to improve the contour of the nose and its aesthetic proportions